Sashiko is an ancient Japanese embroidery technique that dates back over 400 years. Its name comes from two Japanese words: "Sashi," which means "little stabs" or "little pierce," and "ko," which means "small." This name accurately describes the technique, as Sashiko involves creating tiny, even running stitches on fabric.

Originally, Sashiko served a practical purpose in rural Japan. It was primarily used to reinforce and repair clothing, especially in regions where textiles were scarce and garments needed to withstand the rigours of daily life and work. The clothing became more durable and warmer by layering fabric and stitching it together using Sashiko.

Over time, Sashiko evolved beyond its utilitarian origins and became an art form in its own right. The simplicity of the running stitch allowed for intricate and beautiful patterns to be created, and it became a popular form of decoration on various textiles, including clothing, household items, and accessories.

The traditional colour scheme for Sashiko is a white thread on indigo-dyed fabric. Indigo was a common dye used in Japan, and the contrast between the dark blue fabric and the white stitches created a visually striking effect. However, modern interpretations of Sashiko also incorporate different colour combinations, allowing for a more diverse range of creative possibilities.

Sashiko designs often draw inspiration from the natural world, with patterns representing elements like waves, mountains, fish scales, and plants. The repeated motifs not only add to the aesthetic appeal but also contribute to the fabric's strength and durability.

Today, Sashiko continues to be appreciated and practised in Japan and worldwide. It has gained popularity as a craft and art form, with enthusiasts using the technique to embellish clothing, create decorative pieces, and express their creativity through stitching.

Learning Sashiko requires patience and attention to detail, but it can be a rewarding and meditative practice. Many resources, including books, tutorials, and workshops, are available for those interested in exploring the art of Sashiko and delving deeper into its rich history and cultural significance.